What to Expect: Eating Well When You're Expecting

What to Expect: Eating Well When You're Expecting
By:Heidi Murkoff
Published on 2010-07-15 by Simon and Schuster



EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

This Book was ranked at 24 by Google Books for keyword Parenting And Relationships.

Book ID of What to Expect: Eating Well When You're Expecting's Books is dq3JETq3vD0C, Book which was written byHeidi Murkoffhave ETAG "IuqS3Rru+fw"

Book which was published by Simon and Schuster since 2010-07-15 have ISBNs, ISBN 13 Code is 9780857201737 and ISBN 10 Code is 0857201735

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "480 Pages" is Printed at BOOK under CategoryFamily and Relationships

This Book was rated by 4 Raters and have average rate at "4.5"

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is true

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